Wellness

AVOCADO
MILK
SMOOTHIE

A slightly sweet buttery avocado milk smoothie.

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Ingredients for 1

  • 1 avocado
    2,5 dl milk (1,5%)

  • 2 avocados
    5 dl milk (1,5%)

  • 4 avocados
    10 dl milk (1,5%)

Instructions

Mix all the ingredients in a blender until smooth.

For added sweetness, add a small piece of fresh banana or a couple of dates.

Nutrition per 100g

  • Energy
    342 kJ/81 kcal
  • Protein
    3,0 g
  • Fat/Saturated fat
    5,0 g / 1,24 g
  • Carbohydrates/Sugars
    6,9 g / 3,4 g
  • Dietary fibre
    1,6 g
  • Calcium
    89 mg
  • Salt
    0,08 g

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