Refuel
COCONUTTY
ILK
SOOTI
Delightfully nutty milk smoothie with a naturally velvety texture from coconut.
Watch videoIngredients for 1
-
3 tablespoons coconut flour
1 teaspoon coconut fibre flour
3,5 tablespoons of Arla Dano Milk Powder + 2,5 dl of water -
6 tablespoons coconut flour
2 teaspoons coconut fibre flour
7 tablespoons of Arla Dano Milk Powder + 5 dl of water -
12 tablespoons coconut flour
4 teaspoons coconut fibre flour
14 tablespoons of Arla Dano Milk Powder + 10 dl of water
Instructions
Combine the milk and coconut flour together and leave refrigerated for at least 3 hours or overnight.
Incorporate the remaining ingredients together with the coconut and milk mixture then blend until smooth.
Nutrition per 100g
-
- Energy
- 358 kJ/85 kcal
-
- Protein
- 3,8 g
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- Fat/Saturated fat
- 5,3 g / 4,22 g
-
- Carbohydrates/Sugars
- 6,1 g / 4,8 g
-
- Dietary fibre
- 1,0 g
-
- Calcium
- 114 mg
-
- Salt
- 0,11 g
-
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